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Living the Good Life
Articles, podcasts and videos all about living well
Do What You Love
“What you’re doing with your hands and what you’re doing with your brain is what matters” – Cerys Matthews.
40 things for 40
There was a time (not too long ago) when I would’ve lamented all the ways in which my life isn’t the way I’d imagined it would be at 40.
For the Love of Coworking
Every time we fully engage with people, whenever we feel we’ve clicked with someone, and all those moments we share a feeling of mutual connection, it’s love, says Fredrickson.
Wired to Connect
Social exclusion registers in the same regions of the brain as physical pain. In other words, being ostricised is as harmful, even life-threatening, as being physically hurt.
Unhappy at work? Change it!
People who are passionate about their vocation are much more engaged, productive and satisfied. Importantly, it’s not necessarily the job itself that matters, it’s how you look at it.
Why Multitasking is Killing You
Complex multitasking – doing more than one task that requires our attention – keeps our fight or flight response activated.
Intolerable Boredom
We underestimate the seriousness of boredom. Yet it can have severe consequences, ultimately shortening life expectancy.
Just an unfocused, entitled millennial?
Perhaps so-called unfocused and entitled millennials are, in fact, the newly adapted generation for the future, allergic to single-mindeded.
Why focusing on solutions beats fixing problems
Old thinking is so embedded, it’s like a well-worn forest track. If you want the old path to grow over, you have to forge a new one and keep walking it.